Date started: 16 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 156.4 lb
Phase 2:
26 Oct 10	148.6 lb	100%
Phase 1:
16 Oct 10	156.4 lb	Not Applicable

Date started: 26 Aug 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
02 Sep 10	150.0 lb	Reasonably Well
13 Jul 10	150.0 lb	Reasonably Well
05 Jun 10	150.2 lb	Reasonably Well
13 Nov 09	136.4 lb	Reasonably Well
30 Oct 09	137.2 lb	Reasonably Well
20 Oct 09	140.2 lb	Reasonably Well
18 Oct 09	141.0 lb	Reasonably Well
17 Oct 09	141.8 lb	Reasonably Well
15 Oct 09	142.6 lb	Poorly
08 Oct 09	139.4 lb	Reasonably Well
05 Oct 09	140.4 lb	Reasonably Well
30 Sep 09	139.2 lb	Reasonably Well
27 Sep 09	137.8 lb	Reasonably Well
23 Sep 09	139.2 lb	Reasonably Well
22 Sep 09	140.4 lb	Reasonably Well
21 Sep 09	142.6 lb	Reasonably Well
20 Sep 09	143.2 lb	Reasonably Well
18 Sep 09	144.0 lb	Reasonably Well
17 Sep 09	144.4 lb	Reasonably Well
16 Sep 09	145.0 lb	Reasonably Well
15 Sep 09	145.2 lb	Reasonably Well
14 Sep 09	146.0 lb	Poorly
26 Aug 09	146.0 lb	Not Applicable

Date started: 28 Jul 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.8 lb
Phase 2:
19 Aug 09	144.2 lb	Reasonably Well
Phase 1:
14 Aug 09	145.8 lb	Poorly
04 Aug 09	142.2 lb	Poorly
30 Jul 09	141.0 lb	Reasonably Well
29 Jul 09	142.2 lb	100%
28 Jul 09	146.8 lb	Reasonably Well

Date started: 24 Feb 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 135.0 lb
Phase 2:
23 Apr 09	131.5 lb	Reasonably Well
Phase 1:
09 Apr 09	131.0 lb	Reasonably Well
31 Mar 09	130.4 lb	Poorly
23 Mar 09	130.4 lb	Poorly
19 Mar 09	128.4 lb	Reasonably Well
15 Mar 09	129.2 lb	Reasonably Well
13 Mar 09	130.0 lb	Reasonably Well
11 Mar 09	130.2 lb	100%
09 Mar 09	132.8 lb	Poorly
06 Mar 09	130.0 lb	Reasonably Well
02 Mar 09	132.0 lb	Poorly
28 Feb 09	130.0 lb	Reasonably Well
27 Feb 09	131.2 lb	Reasonably Well
26 Feb 09	133.0 lb	Not Applicable
24 Feb 09	135.0 lb	Reasonably Well