Date started: 29 Jan 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 187.0 lb
03 Jun 14	158.3 lb	Reasonably Well
12 May 14	160.7 lb	Reasonably Well
28 Apr 14	163.6 lb	Reasonably Well
20 Apr 14	165.3 lb	Reasonably Well
05 Apr 14	167.6 lb	Reasonably Well
04 Apr 14	168.7 lb	Reasonably Well
29 Mar 14	171.3 lb	Reasonably Well
24 Mar 14	172.8 lb	Reasonably Well
19 Mar 14	173.5 lb	Reasonably Well
12 Mar 14	175.5 lb	Reasonably Well
08 Mar 14	177.7 lb	Reasonably Well
25 Feb 14	178.6 lb	Reasonably Well
20 Feb 14	180.3 lb	Reasonably Well
02 Feb 14	181.4 lb	100%
01 Feb 14	183.4 lb	Reasonably Well
29 Jan 14	187.0 lb	Not Applicable

Date started: 14 Dec 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 178.6 lb
Induction Phase:
28 Jan 14	187.0 lb	Poorly
23 Dec 13	179.2 lb	Reasonably Well
15 Dec 13	178.1 lb	Reasonably Well
14 Dec 13	178.6 lb	Not Applicable

Date started: 27 Dec 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 238.1 lb
10 Dec 13	180.1 lb	Reasonably Well
07 Dec 13	180.8 lb	Reasonably Well
05 Dec 13	182.3 lb	Reasonably Well
23 Nov 13	182.3 lb	Reasonably Well
18 Nov 13	183.0 lb	Reasonably Well
14 Nov 13	184.1 lb	Reasonably Well
10 Nov 13	184.3 lb	Reasonably Well
17 Oct 13	184.5 lb	Reasonably Well
16 Oct 13	186.3 lb	Poorly
06 Oct 13	186.5 lb	Reasonably Well
04 Oct 13	187.6 lb	Reasonably Well
03 Oct 13	188.9 lb	Reasonably Well
18 Sep 13	191.1 lb	Reasonably Well
13 Sep 13	192.2 lb	Reasonably Well
04 Sep 13	194.0 lb	Reasonably Well
22 Aug 13	196.4 lb	Reasonably Well
13 Aug 13	199.5 lb	Reasonably Well
04 Aug 13	196.2 lb	Reasonably Well
03 Aug 13	197.3 lb	Reasonably Well
27 Jul 13	198.4 lb	Reasonably Well
12 Jul 13	200.6 lb	Reasonably Well
06 Jul 13	201.7 lb	Reasonably Well
03 Jul 13	202.8 lb	Reasonably Well
02 Jul 13	203.9 lb	Reasonably Well
29 Jun 13	205.0 lb	Reasonably Well
28 Jun 13	206.4 lb	Reasonably Well
13 Jun 13	207.5 lb	Reasonably Well
27 May 13	212.5 lb	Reasonably Well
27 Dec 12	238.1 lb	Poorly