Date started: 21 Oct 09

Date	Weight	How closely followed?	Goal: 117.0 lb Start: 135.0 lb
Phase 1:
05 May 23	140.0 lb	Not Applicable
21 May 19	134.0 lb	Reasonably Well
24 Mar 19	132.0 lb	Poorly
27 Jan 19	128.0 lb	Reasonably Well
16 Dec 18	130.0 lb	Reasonably Well
15 Jun 18	142.0 lb	Not Applicable
05 Oct 14	139.0 lb	Reasonably Well
17 May 12	139.0 lb	Reasonably Well
03 May 12	140.0 lb	Poorly
19 Apr 12	140.0 lb	Reasonably Well
04 Apr 12	138.0 lb	Not Applicable
21 Mar 12	139.0 lb	Reasonably Well
07 Mar 12	140.0 lb	Poorly
05 Oct 11	138.0 lb	Poorly
15 Jun 11	128.0 lb	Reasonably Well
18 May 11	131.0 lb	Reasonably Well
12 Jan 11	136.0 lb	Not Applicable
30 Dec 09	137.0 lb	Poorly
04 Nov 09	134.0 lb	Poorly
21 Oct 09	135.0 lb	Not Applicable

Date started: 17 Jan 08

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 133.0 lb
09 Sep 09	135.0 lb	Poorly
26 Aug 09	136.0 lb	Poorly
12 Aug 09	136.0 lb	Poorly
29 Jul 09	135.0 lb	Poorly
15 Jul 09	135.0 lb	Not Applicable
03 Jun 09	135.0 lb	Poorly
18 May 09	135.0 lb	Reasonably Well
04 May 09	135.0 lb	Reasonably Well
23 Mar 09	136.0 lb	Poorly
23 Feb 09	135.4 lb	Poorly
29 Dec 08	138.0 lb	Poorly
08 Sep 08	134.0 lb	Not Applicable
11 Aug 08	134.0 lb	Not Applicable
14 Jul 08	132.0 lb	Reasonably Well
30 Jun 08	131.0 lb	Not Applicable
16 Jun 08	135.0 lb	Not Applicable
30 May 08	134.0 lb	Not Applicable
27 May 08	134.0 lb	Not Applicable
20 May 08	137.5 lb	Not Applicable
13 May 08	132.0 lb	Not Applicable
06 May 08	134.0 lb	Poorly
02 Apr 08	131.0 lb	Not Applicable
19 Mar 08	132.0 lb	Not Applicable
07 Mar 08	132.0 lb	Reasonably Well
03 Mar 08	133.0 lb	Not Applicable
22 Feb 08	131.0 lb	Not Applicable
14 Feb 08	132.0 lb	Poorly
07 Feb 08	132.0 lb	Reasonably Well
24 Jan 08	132.0 lb	Reasonably Well
17 Jan 08	133.0 lb	Reasonably Well