Date started: 11 Dec 13

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 247.0 lb
25 Jan 14	243.4 lb	Reasonably Well
23 Jan 14	244.0 lb	Reasonably Well
21 Jan 14	247.0 lb	Poorly
20 Dec 13	240.0 lb	Reasonably Well
19 Dec 13	240.0 lb	100%
18 Dec 13	241.0 lb	Reasonably Well
17 Dec 13	242.0 lb	100%
14 Dec 13	242.0 lb	Reasonably Well
13 Dec 13	243.0 lb	100%
12 Dec 13	245.0 lb	100%
11 Dec 13	247.0 lb	Not Applicable

Date started: 31 Mar 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 246.0 lb
13 Apr 12	237.6 lb	100%
12 Apr 12	238.6 lb	100%
11 Apr 12	239.6 lb	Reasonably Well
10 Apr 12	240.2 lb	100%
09 Apr 12	241.0 lb	Reasonably Well
08 Apr 12	239.4 lb	Reasonably Well
07 Apr 12	240.0 lb	Reasonably Well
06 Apr 12	241.8 lb	Reasonably Well
05 Apr 12	242.2 lb	Reasonably Well
04 Apr 12	243.0 lb	100%
03 Apr 12	244.0 lb	100%
31 Mar 12	246.0 lb	Not Applicable