Date started: 30 Apr 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 197.0 lb
25 Jun 21	197.5 lb	Reasonably Well
11 Jun 21	200.0 lb	Poorly
28 May 21	202.0 lb	Poorly
30 Apr 21	197.0 lb	Poorly

Date started: 05 Mar 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 195.0 lb
05 Mar 21	195.0 lb	Not Applicable

Date started: 08 Jan 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 194.0 lb
08 Jan 21	194.0 lb	Not Applicable

Date started: 04 Sep 20

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 184.0 lb
13 Nov 20	192.0 lb	Poorly
02 Oct 20	189.0 lb	Poorly
04 Sep 20	184.0 lb	Not Applicable

Date started: 11 Oct 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 186.0 lb
07 Aug 20	183.0 lb	Reasonably Well
24 Jul 20	184.0 lb	Reasonably Well
26 Jun 20	184.0 lb	Reasonably Well
12 Jun 20	188.0 lb	Reasonably Well
15 May 20	191.0 lb	Poorly
01 May 20	191.5 lb	Poorly
07 Feb 20	185.0 lb	Reasonably Well
10 Jan 20	188.0 lb	Reasonably Well
27 Dec 19	191.5 lb	Poorly
20 Sep 19	186.0 lb	Reasonably Well
06 Sep 19	193.0 lb	Reasonably Well
28 Jun 19	173.0 lb	Reasonably Well
14 Jun 19	178.0 lb	Reasonably Well
03 May 19	170.0 lb	Reasonably Well
19 Apr 19	173.0 lb	Reasonably Well
22 Mar 19	175.0 lb	Poorly
08 Mar 19	171.0 lb	Reasonably Well
21 Feb 19	172.0 lb	Reasonably Well
07 Feb 19	172.0 lb	Reasonably Well
06 Feb 19	172.0 lb	Poorly
22 Jan 19	178.0 lb	Poorly
08 Jan 19	171.0 lb	Reasonably Well
25 Dec 18	176.0 lb	Poorly
27 Nov 18	175.0 lb	Reasonably Well
13 Nov 18	168.0 lb	Reasonably Well
30 Oct 18	173.0 lb	Poorly
04 Sep 18	160.0 lb	Reasonably Well
26 Jun 18	168.0 lb	Poorly
17 Apr 18	164.6 lb	Reasonably Well
20 Mar 18	165.0 lb	Poorly
20 Feb 18	163.0 lb	Reasonably Well
26 Dec 17	161.6 lb	Reasonably Well
12 Dec 17	163.0 lb	Reasonably Well
30 Dec 14	180.0 lb	Reasonably Well
11 Oct 11	186.0 lb	Not Applicable