shep1015's Groups

1 to 3 of 3

660

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

131

This is not a diet, Its a LIFESTYLE!!!
Tired of sitting at home being depressed? Tired of being tired all the time? Join this group and start changing your life.

1932

The 100 Club
A Group who's main focus is to shed 100 lbs!

shep1015's Groups

Other Related Links

Members