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 839 |
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Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
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40
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Mindfulness and Eating
Using Eastern mindfulness techniques to help control hunger, maintain motivation, and deal with unwanted emotions.
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463
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Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.
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