lemizz's Challenges

1 to 5 of 5

150

The 500 Difference
In this challenge, our goal is to burn 500 more calories than we consume every day. 500pd = 3500pw = 1lb per week!

256

7lbs off in month of April
Drink more water, Exercise at least 20 mins a day, Smile

lets continue no soda for two more weeks
this is to encourage you to drink more water

134

Lose at Least a POUND a week
I would like you to join me in trying to lose at least ONE pound a week!!!

NO Soda (zero or not) or other calorie drinks
simply put: We drink soda,we want junk food. taking it one day at a time, let's quit soda!

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