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turkey day
For anyone wanting to lose weight before the Holiday season. Post a before photo, at the end we'll post after photos.
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84
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Log Every Day in December
Accurate & complete logging all month! (FS makes it end 12/29; keep going all the way through the 31st!)
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30
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fatsecret buddy challenge
Enhance success by being a good buddy. According to the oral traditions of AA, "You can't keep it unless you give it away."
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62
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22 Kill
22 Veterans commit suicide in the United States every day. 22 Pushups a day for 22 consecutive days. 22kill.com
Semper Fi
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64
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Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
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281
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"This is the Summer" Challenge
For those who've been dieting with success/failure or are just beginning! Summer will be fun AND rewarding! This is the one!
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