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 30 |
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Last 10 - GOAL is just ahead
Loose those 10 LAST pounds. In 8 weeks you will be happy you made it.
Follow your diet plan and move as much as possible.
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54
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Fat Smash (Phase 1)
Even if you did not sign up for the 8 day pre-fat smash. Here is the real thing.
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89
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30 min. walking
I think walking is a fantastic way to excercise. So I want people to get out there and walk for at least 30 minutes a day!
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66
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1200 Calorie diet! Hydrate!
1100-1300 Calories per day & aim for 4+ liters of water! 1x serving Coffee/Tea & 1x serving Juice/milk & NO SODA!
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7
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Christmas and Herbalife
Let's use Herbalife shakes & vitamins, with healthy meal + snack choices, to lose those kilo's over the festive season
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