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Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
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61
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Sassy Sistas Phase#1
This starts our own Extreme Weight loss Makeover. This is Phase 1 of 3 to better ourselves in 1 yr.
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62
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100 Daily Push-Ups Challenge
Whether you can do a set of 1 modified or a set of 50 inverted, push yourself to do 100 push-ups per day, every day!
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48
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Tush and Abs Galore!
Perform at least 100 squats and 100 sit-ups every day of the week for 4 weeks.
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