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Kick the Gut in the Butt
Lose weight every week for 4 weeks. Doesn't matter how much, as long as weight is being lost. Track your weight weekly.
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69
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Quit Pop
The idea is to stop drinking pop altogether. Let's see if we can last a month.
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33
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5:2 Fasting for 4 weeks
Fast on a Monday and Wednesday. On fasting days the total calories consumed is 500 cals Women and 600 cals for Men.
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177
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walk to skinny
lets get a jump start for spring and walk ourselves skinny. simple as that 20 minutes or more a day 5 days a week
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540
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Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
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