jtams's Challenges

1 to 6 of 6

351
  100 Calorie Workout Challenge!
Do this workout daily! 100 Calorie Workout: 40 Jumping Jacks 30 Crunches 20 Squats 10 Push-Ups
status: Completed
ended: 20 Jan 14
view progress
 
  
89
  No Sweets! 21 day Challange
This is a 21 day no sweets challange. Inspired by my martial arts instructor. No Candy & no deserts!
status: Completed
ended: 27 Jan 14
view progress
 
28
  14 day Atkins Induction Challenge
Atkins is simple. No grains or sugar. Healthy fats, veges,eggs and meat. Three solid meals a day, a little bit of wine.
status: Completed
ended: 03 Jun 13
view progress
 
  
159
  An Apple a Day Keeps the Fat at Bay
Researchers suggest that eating apples promotes weight loss.
status: Completed
ended: 02 Jun 13
view progress
 
168
  Keeping it Simple 3 month 30lb
Lets Keep this plain and Simple: Drink Water (alot) Exercise @ least 3 X 30 min. a week *Use always your FOOD DIARY
status: Completed
ended: 12 Apr 13
view progress
 
  
251
  10 lbs by valentines day!!
10 lbs in 1 month slim down for your sexy valentine!
status: Completed
ended: 11 Feb 13
view progress
 
1

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.