131
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Salad-for-Dinner. 3 Nights Only.
Here's a short challenge to eat healthy, satisfying salads for dinner for 3 nights starting after Mother's Day celebrations.
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15
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3 Pounds by New Years Day!
With the holidays around the corner, here's a simple, easily-attainable goal of 3 pounds weight loss by New Years Day!
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540
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Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
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72
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Plank It for Strong Abs
Strengthen your core by holding plank and side planks for as long as you can once a day. Increase your time each day.
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