Ricegirl1's Challenges

1 to 4 of 4

41
  one thought and one step each day
change your mind and body one day and one step at a time to make a positive new lifestyle - not just a diet.
status: Completed
ended: 24 Jul 15
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248
  J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
status: Completed
ended: 02 Sep 13
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17
  Yoga or Hot Yoga 4 times a week
Do yoga or hot yoga for at least 30 minutes 4 times a week.
status: Completed
ended: 06 Feb 12
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128
  No food after 8:00 pm
Do not eat after 8:00pm. give your body a chance to digest. Have something to drink or chew gum!
status: Completed
ended: 06 Jul 11
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