Melkiah's Challenges

1 to 6 of 6

122

2 months to healthier lifestyle and weight loss
No soft drinks, below 1800 calories/day, plenty of fresh fruits and veggies, exercise when possible, good sleep, breakfast.

status:	Completed
ended:	02 Nov 13
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169

It's the 15 LB Weight Loss Challenge again!
Lose 15 LBS in 1 month!

status:	Completed
ended:	17 Dec 12
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148

2013 12lbs lighter
Why wait... Get a jump start on the New Year 12lbs lighter!!!

status:	Completed
ended:	30 Dec 12
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LOW CARB 1 2 3 CHALLENGE
To be more accountable, increase water consumption, stick to low carb, make friends.

status:	Completed
ended:	19 Nov 12
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227

Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.

status:	Completed
ended:	29 Nov 12
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162

Let's drink to our health!
Let's get healthy drink some plain and simple H2O!

status:	Completed
ended:	01 Dec 12
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Melkiah's Challenges

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