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4 WEEK POWER WEIGHT LOSS
See how much weight you can lose in 4 weeks by pushing yourself past your limits and see what you are capable of.
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30
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90 day challenge It Works
I am starting a 90 day challenge on March 1. Anyone want to do it. My friend had great results using It Works products.
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19
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All or Nothing
Finally had enough of the scale and want to lose weight.No scale for 4 weeks!
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28
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BREAK THE HABIT
Choose a bad habit you wish to break that's keeping you from reaching your goals!
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64
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Water lovers 64
Drink at least 64ounces of water a day. Report every Monday
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31
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It's all about the Balance
Basically just a combination of cardio, weights and aiming for healthier choices. Lots of weight training suggestions.
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29
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Turn UP June with Two A Days
Start this June by loosing inches,and gaining agility,endurance,& energy by working out TWICE a Day 3-4 days a week. TwoAdays
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54
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24 Day Ab Challenge
We will be doing the Brazen Fit 24 Day Ab Challenge. You can Google the details.
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