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 193 |
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20 lbs in 12 weeks
lose 20lbs in 12 weeks through cutting down calories and increasing physical activity
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32
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Form Healthy Habits
Get in the habit of recording your food and exercise over the next 2 weeks. Once in the habit, it will become second nature.
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148
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Fitness for Life
You're ready to commit to a healthy lifestyle. Let's build habits that lead to healthy weightloss!
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