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87
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Lose 1 pound this week
The challenge is simple--lose 1 lb this week through focused, more healthful food choices and activity. 1 lb is easy to do!
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16
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Eat More Veggies!
Eat 12-15 NC from Foundation Vegetables. Challenge yourself to get up to 20 NC 3x a week!
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75
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First Day to 5K
Get off the couch, lace up your shoes and take the first step towards a goal!
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125
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MULTI VITAMIN A DAY
Challenge is to remember to take a vitamin a day. To get into the habit and always remember.
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