Rolmar's Challenges

1 to 10 of 10

622

Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
Be proactive with forum, Plan Meals, Log & track calories, Workout at least 3 x's per week & Drink lots of water!

status:	Completed
ended:	26 Mar 12
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196

H2Oh Snap
Simple: Drink 9 cups of water everyday (72 ounces). Boost the metabolism.

status:	Completed
ended:	29 Jan 12
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Just Do It! Exercise 180 minutes a week!
Exercise 180 minutes a week for 12 weeks! Ice skate, pilates, bike, whatever... pick your pleasure!

status:	Completed
ended:	25 Mar 12
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Summer Beach Bodies - Lose Inches & Weight!
No more cover ups or swimmming with oversized tee shirts! Let's be proud to show off our bodies with inches/weight loss!

status:	Completed
ended:	06 Jun 11
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Stay within RDI & a Daily Down Net of 500+ a week
Stay within your RDI and Keep a Daily (Down) Net of 500+ all week. Can you do this for 2 or 3 weeks? How about 4 weeks?

status:	Completed
ended:	25 Apr 11
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241

90 Days till Summer!
The time to drop weight for summer is NOW! Let's lose 10-25 pounds in 90 days!

status:	Completed
ended:	29 May 11
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Spring Clean
Spring starts March 20th, Just one hour a day of housework will burn calories and help you be clean and organized for spring.

status:	Completed
ended:	21 Mar 11
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12 Week Soda Challenge
This is a 12 week soda detox plan to finally kick the habit once and for all.

status:	Completed
ended:	11 May 11
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193

Drink more water.....Eat less food.
Drink a large glass of water before every meal, ideally 30 minutes beforehand.

status:	Completed
ended:	14 Mar 11
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Lose 10 lbs by Spring break (March 13)
Look good just in time for spring break!

status:	Completed
ended:	13 Mar 11
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