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 71 |
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Daily Accountability 2021-#01
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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34
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SASSY START THE DECADE OFF
Whatever works for you! Start the new decade off with a healthy way of living! We can support each other on our journey!
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51
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Daily Accountability 2019 -#4
NEW START Every Week! Jump in any time! Great place to begin LC/HF-Keto or add discipline by recording everything!
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17
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Easter 2016
With the a new year starting so are new holidays. The first holiday is Easter, which includes Lent on 2.10.16.
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87
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Lose a Decade!
Noun: decade, a series or group of 10 things, in this case, lbs. Let's go from the decade we're in to the next decade down.
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74
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Walk a mile a day
Walk at least one mile a day. Does not have to be all at once, just an accumulation of one mile a day. Doctor's orders!
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39
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SMALL STEPS TO A NEW YOU
Taking small steps to a new you. Lowering your carb intake. Increasing your water intake and start exercising.
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46
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Sleep Hygiene
Aiming to improve the quantity and quality of your sleeping patterns by Christmas.
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319
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Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!
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248
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J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
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