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 73 |
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Keto Diet Crazy!
If you're a keto or low carb diet fan or a newbie, this is the challenge for you. Get support and start 2019 right!
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61
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Lose 35 lbs in 10 weeks
Healthy, small meals; hydrate often. Less carbs, less sugars, more fiber. 20 min walks 2/3 days a week.
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215
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Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!
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24
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Sassy sixties
Let's have a group for fellow 60ish ladies who are trying to stay young, healthy and active, and shed pounds in the process
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