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21 day challenge
1 start your day big glass water.
2 5 min skipping rope after main meal.
After 21 days it can become a habbit...
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93
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15lbs by March Break
30min of cardio/day, strengthening 3 times/week(abs, lunges). 3 meals + 2 snacks totaling 75% of your current daily calories
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148
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30LB in 12 Weeks Goal
I need some competition. I think it will make losing weight more fun with a team challenge.
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125
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Spring into a size smaller!
Winter is the hardest season to lose weight!
Wait for spring (and pray the rodent doesn't see a shadow) let's hit a goal!
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