tampatha's Challenges

1 to 4 of 4

197

3 cups of green tea per day, for a week
3 cups of green tea per day, for seven days! Green tea has zero calories! & It boosts your metabolism! Tip: no sugar :)

status:	Completed
ended:	16 Sep 13
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188

Lets Lose 30 Lbs in 3 months
Come join me and we will lose 30 pounds in 3 months!In Sha Allah.I will keep you motivated and share several tips.

status:	Completed
ended:	06 Aug 13
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162

Let's drink to our health!
Let's get healthy drink some plain and simple H2O!

status:	Completed
ended:	01 Dec 12
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402

no carbonated soda
say no to carbonated drinks for 8 weeks..we can do this!! lets start making the right choices..one step at a time.

status:	Completed
ended:	08 Oct 12
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