enola's Challenges

1 to 8 of 8

The Chew Chew diet
The goal is to chew your food 32 times before you sip. If done correctly, it should help us lose about 1 stone in 24 days.

status:	Completed
ended:	15 Oct 12
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111

Change in Motion
This challenge is about moving 180 minutes a week for 4 weeks in any type of exercise you want e.g. walking, biking...

status:	Completed
ended:	03 Feb 12
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321

25lbs lost before New Year team challenge
Lets make this a team challenge to encourage each other and look good to. Lets make this fun.

status:	Completed
ended:	29 Dec 11
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158

lose 20 lb before thanksgiving
Lets make a personal challenge to get in shape and lose 20 pounds with exercise and diet before the holidays!!!!!

status:	Completed
ended:	27 Nov 11
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1 Kg per week .. From 74 Kg to 64 Kg in 10 weeks
Lose 2 lb (about 1 Kg) every week .. to reach your optimum weight. Mine need 10 weeks ... what about you?

status:	Completed
ended:	25 Apr 11
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Zumba Weight Loss Challenge!
Zumba is a fun-filled dance workout! It's sweeping the nation! Let's Zumba!!!

status:	Completed
ended:	29 Jan 11
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Lose 10kgs by Christmas
I'm aiming to lose 10kgs by Christmas to be back in size 14 so I can look good in my photo's taken this year

status:	Completed
ended:	28 Dec 10
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12kg in two months!!6 per month lets go!!!
lets start!6 kilos per month to achieve the goal->12 kilos in two months..need support!!!

status:	Completed
ended:	11 Dec 10
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enola's Challenges

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