 54 |
|
Walk it out!
Pledge to yourself to walk at least 20 min a day non stop. Parking garage, mall, gym where ever you can.
|
|
|
|
|
148
|
|
30LB in 12 Weeks Goal
I need some competition. I think it will make losing weight more fun with a team challenge.
|
|
|
|
|
|
|
|
|
|
|
|
34
|
|
Beast Fit - Basics
A weekly bodyweight exercise challenge focusing on endurance, pacing, and willpower.
|
|
|
|
|
|
|
109
|
|
Salt and Sweet, We Have to Beat
Too much sugar & salt causes water retention. Let's watch our sugar and salt intake.
Do you think you got what it takes
|
|
|
|
197
|
|
Walk 100 Miles
The goal is to walk, run, hop, duck-walk, low-crawl a total of 100 miles over 8 weeks. Just like walking from NY to Philly!
|
|
|
|
|
|