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1 to 3 of 3
23
1k Calorie Kick without eat back
Burn AT LEAST 1,000 calories every day for the next week and DO NOT eat those calories back. 7,000 calories gone = 2lbs gone
status:
Completed
ended:
12 Apr 11
view progress
37
Stay within RDI & a Daily Down Net of 500+ a week
Stay within your RDI and Keep a Daily (Down) Net of 500+ all week. Can you do this for 2 or 3 weeks? How about 4 weeks?
status:
Completed
ended:
25 Apr 11
view progress
32
Burn 500 kcal / day!
Burn 500 kcal of 'trash' effect on your body!
status:
Completed
ended:
28 Mar 11
view progress
1
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