 679 |
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Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!
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246
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Reduce Alcohol
5 alcohol free days per week - only drink on 2 days to reduce number of empty calories. See who can lose the most weight
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192
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4 Weeks - 10 Pounds
Let me help you, and myself, get in the best shape and health possible! If you are using a Beachbody program, let me know!
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130
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Eating Better NO EXCUSES
Theres always an excuse for not exercising but eating right is #1 for weight loss progress!
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71
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10 in 8
I keep joining challenges and not doing them. So bad! Now my doctor has challenged me to lose 10 pounds in 8 weeks. Join me?
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261
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6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!
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81
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After Work Work It!
I challenge you for 12 weeks to get into the habit of working out after work! Half hour minimum!
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