phatguy619's Challenges

1 to 4 of 4

197

Losing to Gain - 40lbs Down by End of September
Lets try to lose 40 pounds by end of Sept. Aim for the moon.. land on the stars. For good habits and supporting each other.

status:	Completed
ended:	17 Sep 12
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159

Excercise 30 minutes 4 x a Week
Exercise 4 x a week for at least 30 min. Whether it's the gym, a walk, a bike ride, or just abs and pull-ups at home.

status:	Completed
ended:	15 Jul 12
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215

Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!

status:	Completed
ended:	11 Jul 12
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Atkins Phase 1 Induction
An extended phase one induction, for those looking to lose significant weight.

status:	Completed
ended:	06 Jul 12
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