 45 |
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One Week of Sugar Detox
No sweets, no sugary drinks & no cupcakes for a single week. Break the habit and stay below your daily calorie intake easily.
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163
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200 Sit-Ups
Let's do the 200 Sit-Ups challenge together. Details: http://www.twohundredsitups.com
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61
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NO Soda, ADD WATER!!
Ever feel gross or bloated after drinking soda? Lets stop this kick and feel better!
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64
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10 Week turn around
10 weeks till clothing will get smaller. Let pull together,workout 3x a week,eat health,& get a hot body for the hot weather!
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115
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Run to get it Done!
The goal is to walk or run at least 20 minutes every day. Walkers build up to running, runners build up speed!
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