LISfifty's Challenges

1 to 5 of 5

  No food after 7pm, only water
For four weeks we try to do our best to not eat food after 7pm, only water.
status: Completed
ended: 21 Sep 15
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  vegan power
thinking about going vegan and still up for muscle mass growth? challenge yourself-there is always way-lets find it together
status: Completed
ended: 03 Sep 14
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  Form your new habit in 12 weeks
Rebounding? Permanent weight loss requires new habits (about 66 days). Chose one behavior to turn into a habit in 12 weeks.
status: Completed
ended: 18 Aug 14
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  No Late Night Snacking
Drink a glass of water instead of late night snacking.
status: Completed
ended: 28 Mar 11
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  Pound per week weight loss
Saw there WAS a pound per week challenge that expired so thought I'd resurrect one. I really need to lose 15 lbs. in 15 wks.
status: Completed
ended: 28 Feb 11
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