ohwell561's Challenges

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Lighten Up: July 31 Days Weight Loss Challenge
July 31st - what figure do you want to see in the mirror staring back at you? (And I don't mean somebody else.) You do you!

status:	Completed
ended:	29 Jul 16
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498

Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)

status:	Completed
ended:	09 Jul 12
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ohwell561's Challenges

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