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 86 |
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No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
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49
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June Beauty
Weigh only in on Mondays.you may eat what you want just make a calorie dificiency.!
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23
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No Alcohol for Weight Loss
Beers & wines have calories,adding unnecessary calories to your current weight loss. Let detox ourselves with this challenge.
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95
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I want to get fit for 2015 !
2015 is the year I will change my life for the better ! Healthier, more exercise, reducing the sweet stuff !
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114
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21 Day No Junk Food Challenge
No chocolate, candy, biscuits, cookies, cake, donuts, muffins, pastries, white bread, chips, fast food, soda, or ice cream.
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171
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Track the numbers for 4 weeks
Post DAILY:
1) Your daily calorie goal
2) Your actual calories consumed (today or yesterday)
3) Your weight as of today.
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101
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A Challenge Anyone Can Do
Goal: Always burn more calories than you consume. How you choose to do this is entirely up to you.
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55
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Help Me Get Off The Couch!!
GET OFF THAT COUCH - DO ANYTHING - JUST GET UP AND MOVE! Help me stay motivated by checking your results! Thanks for joining
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