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No Soda/Pop for 12 weeks
Lets see if I and all of you can complete this challenge. It's one small step towards a big goal. :]
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170
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12 weeks, 18 lbs
Lose 1.5 lbs per week by the end of November. It is a pre-holiday, pre-new years weight loss goal!
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211
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NO soda NO sweets
Not eating any sweets or drinkin soda for one week how much can you lose????
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540
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Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
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80
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No Carbs
Carbs make us fat. We can lose a lot of weight not eating complex carbs. IT WORKS!!!!
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