maeday42's Challenges

1 to 4 of 4

Lose 10kg in 12 weeks
Fit before Christmas season using Intermittent Fasting, Keto and regular exercise

status:	Completed
ended:	26 Nov 18
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Loose 5-6 lbs every month in healthy way
Follow simple guidelines Healthy food(more fruits & veggies),complete sleep,no stress & active lifestyle

status:	Completed
ended:	05 Feb 18
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4 WEEK PLANKING CHALLENGE
Plank 3 days,rest 1 day D1 Plank 20sec D2 Plank 25sec D3 Plank 30sec D4 REST D5 Plank 35sec ... keep going for 4 wks

status:	Completed
ended:	04 Sep 17
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Stay on Track by tracking what you eat
I challenge you to track what they eat everyday for 2 weeks. It'll make you think twice sometimes & decide if it's worth it.

status:	Completed
ended:	14 Aug 17
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maeday42's Challenges

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