wfgmom's Challenges

1 to 14 of 14

65
  Planking 20 second
start of with 20 seconds and add 5 seconds to a day
status: Completed
ended: 14 Aug 17
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78
  Move More, Sit Less
Start exercising at least 30 mins a day. Doesn't matter what you do;walking, running, swimming, weights, dance, yoga, etc.
status: Completed
ended: 19 Jun 17
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55
  30 EASY Squat Challenge
30 day squat challenge for beginners!
status: Completed
ended: 01 Mar 17
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19
  Core Building Challenge
Consists of Planks and Push-ups only. It's not about the reps, its about the posture!
status: Completed
ended: 28 Jan 17
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39
  Vegetable Fiesta
Make October lean and green! Eat as many vegies, at least 4 serves per day, for 4 weeks.
status: Completed
ended: 24 Oct 16
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39
  Brittany's Water Challenge
8 or more glasses of water daily
status: Completed
ended: 03 Oct 16
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78
  Flex It
Stretch EVERYDAY for 15 minutes to help improve posture, increase flexibility and reduce everyday muscle pain.
status: Completed
ended: 21 Oct 11
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18
  P90X-90 day challenge
For those of us that have P90X and haven't been doing it, like me!! Lets see what happens when we follow the program!
status: Completed
ended: 12 Sep 11
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132
  Things Take Time
This challenge is about building consistency and making exercise and good eating habits.
status: Completed
ended: 14 Feb 11
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98
  Eat Less, Move More!
Burn more calories than you consume! In January all the little arrows on your diet calendar will be green and pointing down!
status: Completed
ended: 31 Jan 11
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92
  200 Reps a Day!
Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.
status: Completed
ended: 27 Sep 10
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6
  Let's go running!
Let's start running! Sign up for a 5K that takes place at the end of this challenge to keep you motivated!
status: Completed
ended: 08 Nov 10
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151
  400 crunches a day
Lets get that flat stomach we all wont. Lets all try to do 400 crunches a day! Lets lose this wieght!
status: Completed
ended: 05 Jul 10
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74
  30 push up and sit ups a day
We can do it..so let's get to it
status: Completed
ended: 05 Apr 10
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