amberly's Challenges

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130

Seven Days: Whatever it Takes (Feb)
What will it take to bust a plateau, take it to the next level or reach your goal? Do it for seven days.

159

Build crunches 100 a day
Do 100 crunches everyday. All at once or space them through the day.

100 Pushups Per Day
100 Pushups at once or throughout the day. Regular or on knees. Vary sets where hands are close together and further apart

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