Tai-Lin's Challenges

1 to 4 of 4

Walk and LOSE challenge!
Walk 30 minutes/1 hour every day for 5 weeks! Eat healthy and see the results! 5 weeks, last days of summer.. let's do it!

status:	Completed
ended:	25 Sep 17
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203

Ten Pounds in a Month II
Exercise at least five times a week for half an hour a day. Eat well, drink water.

status:	Completed
ended:	26 Aug 13
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106

Sleep Eight Hours a Night
Try and reduce stress by sleeping eight hours a night.

status:	Completed
ended:	24 Nov 10
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Banish your Arm Flab
I have always had a problem with arm jiggle. This group will focus on banishing and toning that jiggle for strong sexy arms!

status:	Completed
ended:	19 Jul 10
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Tai-Lin's Challenges

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