Missycoles's Challenges

1 to 7 of 7

Beast Mode (3.0) Intermittent Fasting
Ready for Beast Mode? Let's lose some real poundage before Thanksgiving? Beast Mode is an Intermittent Fasting challenge.

status:	Completed
ended:	21 Nov 16
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Just a good old fashion weight loss challenge.
Just 12 weeks of trying to get closer to your goal.

status:	Completed
ended:	09 Sep 16
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Water Water Water !!!
Drinking water flushes out the toxins in your body which would help with weight loss.

status:	Completed
ended:	04 Jul 16
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Drink 64 oz Water Every Day
Water is such a good way to help jumpstart a healthy lifestyle - let's get started!

status:	Completed
ended:	04 Jul 16
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April Wishes Challenge
Set attainable goals and affirmations to keep you going all month long towards your wish.

status:	Completed
ended:	29 Apr 16
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WALK - at least 15 minutes, every day!
Anyone can find 15 minutes a day to walk - outdoors, treadmill, around the house or the shops - just do it!

status:	Completed
ended:	01 Feb 16
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Act 1: LCHFIF
Low Carb - High Fat Diet: 65% Fat, 30% Protein, 5% Carbohydrates

status:	Completed
ended:	28 Dec 15
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