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1 to 4 of 4
64
Lose weight by lifting weights
Lifting weights when counting calories helps to ensure we lost fat and not muscle.
status:
Completed
ended:
30 Jan 12
view progress
97
3100 Push-Ups for July
This Challenge is to get those arms from flab to fab! These push-ups can be traditional, womens, beginners, against the wall
status:
Completed
ended:
29 Jul 11
view progress
39
Getting started again with Wii Fit
This if for everyone who is looking to get in shape using Wii Fit.
status:
Completed
ended:
12 Mar 11
view progress
26
Jump rope as daily excercise
Jump rope for 30 minutes a day. It builds stamina and is great cardio.
status:
Completed
ended:
31 Jan 11
view progress
1
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