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Lose 8 Lbs in 15 days
Big event l must attend so l really want to look my best!
So l promise myself to avoid every sugar, every fat, for 15 days.
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73
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Seven Days: Whatever It Takes!
What will it take to get off your plateau, build confidence, kick start the new year? Decide and do it for seven days.
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61
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Slow and Steady Wins the Race
I think the best way to get the weight off is to start slowly and build on each step. If this is your belief, come join me.
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4
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No beer till St Pattys Day !!
For us beer lovers, a way to cut down on alot of calories. I used St Pattys Day because everyone should drink green beer then
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59
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The first 20 lbs
Snooze or Lose! Lets workout, eat healthy, share tips, and have fun!
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