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Getting Ready for Summer
Whether you want to participate in outdoor activities or look good in a bathing suit. For those with work to do.
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61
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Hell Week...again!
5 days of tough training designed to break you down and build you back up. Not for the faint of heart (divided by zero)
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61
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The "Stuck at Work" Burn
So the idea is that many of us are stuck at work, tied to a desk, and need a way to burn some extra calories while we do it.
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127
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Hungry No More II
We can loose weight without feeling deprived. We've done it before, lets do it again.
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9
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5k in 4 weeks 4 beginers
Going to Miami in 4 weeks. My fit friends are running 1/2 marathon and I signed up for the 5k. Gotta get busy!
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5
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3..2..1..Liftoff Endeavour!
The Endeavour is in space for 15 days. Let’s share their weightlessness by shedding a few pounds. Good luck and Godspeed!
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53
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60 minute meltdown
This is a challenge to work out for at least 60 minutes each day for a month. After all, 20 something days forms a habit!
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18
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DETERMINATION
Every day is a new beginning. Scrape off yesterday's mistakes, and begin again. Motivate each other. Live the dream.
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56
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Breaking The Habit Challenge
Do you have a habit you'd like to break? Maybe to eliminate soda, or to add fruits and veggies to every meal? do it here!!
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