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 26 |
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Walk to a better me
Let's walk together to a better and healthier you (me). We can do this.. live and let go.... we can do this! !!
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27
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Summer Body Babe!
Swim season is upon us. Eat less than 50 carbs a day and work out 5 times a week. Let's do this people! Cowabunga!
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33
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Summer Visions
Ready for the best summer ever?
Live your best life now mini challenges:
Affirmations, FS Tools, WOE & WOL
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41
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9 Weeks, You Ready?
Individuals will battle for the most steady weight loss. These 9 weeks will not be easy, are you up for the challenge?
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56
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12lbs in 28days
Little stops on a long journey. Will you join me on the non-chubby train??
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39
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SMALL STEPS TO A NEW YOU
Taking small steps to a new you. Lowering your carb intake. Increasing your water intake and start exercising.
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152
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NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
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64
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1200-1500 Calories a day
I've set a challenge for myself, and thought it would be a good idea to share it with others. Now we can support each other.
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71
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Steady Loss
Keep your loss in check by aiming to lose at least 2 lb per week
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78
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20 pounds in 11 weeks!
Time to shed those pounds! Lose 20 pounds by Labor day. Achieve your goal, and then enjoy your Labor Day weekend!
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117
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7-Miles/Week, Round 3
1-mile/day or 2.5-miles every other day. Road course, trail, track, treadmill...just move!
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