 80 |
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No Carbs
Carbs make us fat. We can lose a lot of weight not eating complex carbs. IT WORKS!!!!
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56
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100 Pushups Per Day
100 Pushups at once or throughout the day. Regular or on knees. Vary sets where hands are close together and further apart
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54
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120 miles in 12 weeks
The goal: 10 miles a week, or 2 miles a day for 5 days over 12 weeks.
Success: Consistently!
Failure: Not an option!
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74
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No Drinks with Calories
No drinking anything with calories...drink water, drink diet pop, substitute using splenda, use crystal to go packets....
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144
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Wii Fit/Active
Exercise with the Wii Fit or EA Active at least 30 minutes a day for at least five days a week.
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30
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Super low carb for a month!
Want to really go low carb for a month? Start the day after Thanksgiving. Let's inspire each other in a hard time of year!
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99
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5lbs gone by Turkey Day!
Small goals are the way to go! Let's try to lose 5 small pounds by Thanksgiving! ...and don't gain it all back in one day. =)
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20
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Wii fit Plus Challange
Wii Fit and Will Fit Plus can be used for this challenge. Do a minimum of ten minutes exercise every day for a week.
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21
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10 pounds
team runs 4 12 wks that's longest I can make it.Working toward 10 pounds mini goals smaller goals make them more reachable.
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