413
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The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
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125
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MULTI VITAMIN A DAY
Challenge is to remember to take a vitamin a day. To get into the habit and always remember.
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183
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10% by Spring
Minimum of 10% of weight lost by April 26th. I am looking at surgery this summer and want to be down atleast 10%.
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43
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ABS by Summer
This is for us with bellies to lose. Look and feel great by the summer. Define your core and show off ur ABS!
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54
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The Krunchers
Our goal is to do 50 crunches daily you decide when am or pm. Lets's motivate each other and good great by spring time.
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347
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6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
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226
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Crunch away your Tummy!
Do 25 crunches a day. Each week inc. by 25;@end of the challenge you will be doing 100 crunches! Crunch away your Tummy!
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35
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10 Pounds Left To Go
The last 10 pounds. The last 10 pounds always seem so hard and this is where I often fail.
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16
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Let's check in!
Check in w/ yourself and others for success! Everyother day take ten minutes to track food, exercise, and journal!
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