pam-u-la's Challenges

1 to 12 of 12

57
  Make Your Steps Count
For those who have a pedometer, record each day to see who can get the most steps in at the end of the 12 weeks.
status: Completed
ended: 30 Jun 14
view progress
 
  
104
  LOG FOOD EVERYDAY WEIGH ONCE A WEEK
Accountability increases weightloss success. Join us in making a commitment to log your food intake EVERYDAY!
status: Completed
ended: 29 Jul 13
view progress
 
44
  Summer Month Challenge
This challenge will push you to eat/drink healthy, make good choices, walk and conduct a 30 day squat and crunch challenge.
status: Completed
ended: 05 Aug 13
view progress
 
  
157
  Make me skinny!!
Fed up of feeling frumpy? Determined to make a change? Join us in your quest!!
status: Completed
ended: 11 Mar 13
view progress
 
162
  Let's drink to our health!
Let's get healthy drink some plain and simple H2O!
status: Completed
ended: 01 Dec 12
view progress
 
  
64
  Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
status: Completed
ended: 29 Oct 12
view progress
 
19
  EASY so lets go go GO
hard challenges are depressing because I always fail, so I made a easy healthy little.
status: Completed
ended: 24 Jul 12
view progress
 
  
433
  Walk and Water
Consume 2 liters of clear fluids, water, herbal teas, pure juices, and walk for 20 minutes everyday.
status: Completed
ended: 02 Jul 12
view progress
 
168
  Get Great Abs for Beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Apr 12
view progress
 
  
202
  a litre of water before each meal
imperial litre just under 2 pints, before every meal, it should make us feel more full up there for not want to eat as much.
status: Completed
ended: 16 Jan 12
view progress
 
91
  A Guide to Calorie Count
For all of you who want to find out if "calorie count" as a diet, is the way to go for you!!!
status: Completed
ended: 26 Oct 11
view progress
 
  
400
  Healthy Wonders of Water
Learn how much water you should drink and stick to it. The basic 64oz is not for everyone.
status: Completed
ended: 11 Nov 11
view progress
 
1

Other Related Links

Members


Get the app
    
© 2021 FatSecret. All rights reserved.