|
|
|
 42 |
|
MINI MOVES ALL DAY LONG
MINI MOVES ALL DAY LONG -ARMS, LEGS, CLEAN, WALK, DANCE ETC. GET OFF OUR DUFF ...SEE IF ANY IMPROVEMENT OVER A WEEK
|
|
|
|
|
|
|
29
|
|
Do Your Thing!
This challenge is unique to each participant. Create your own structure, mark your success on calendar.
|
|
|
|
|
|
|
|
|
61
|
|
Sassy Sistas Phase#1
This starts our own Extreme Weight loss Makeover. This is Phase 1 of 3 to better ourselves in 1 yr.
|
|
|
|
|
62
|
|
100 Daily Push-Ups Challenge
Whether you can do a set of 1 modified or a set of 50 inverted, push yourself to do 100 push-ups per day, every day!
|
|
|
|
36
|
|
100 Daily Squats
I saw a 100 push-up challenge, and thought 100 squats would be a good challenge too! We don't want to forget our lower body!
|
|
|
|
|
|
|