StarkSpangledCap's Challenges

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Fifteen Pounds in Three Months
3 goals: eat healthy- no less than 1200 calories/day, exercise 30 min. a day/5 days a week, drink plenty of fluids.

status:	Completed
ended:	29 Apr 15
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I want to get fit for 2015 !
2015 is the year I will change my life for the better ! Healthier, more exercise, reducing the sweet stuff !

status:	Completed
ended:	30 Mar 15
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MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF
LETS MAKE 2015 THE YEAR.THE AIM OF THIS CHALLENGE IS TO KEEP LOSING,STAY THE SAME,YOUR END RESULT IS TO LOSE NOT GAIN

status:	Completed
ended:	30 Mar 15
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90 Days of Hard Exercise and Healthy Eating
The food you have been craving for an hour or the dream body you've wanted your whole life?

status:	Completed
ended:	12 Jan 15
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LOSE WEIGHT OVER CHRISTMAS AND THE NEW YEAR
all we ask is for you to LOSE weight over the holiday season ...SIMPLE

status:	Completed
ended:	05 Jan 15
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12 weeks to freedom.. freedom from fat
Every new year we promise to eat better, exercise more, loss weight, for those who have not begun,you have 12 weeks left

status:	Completed
ended:	05 Jan 15
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Lose 3 pound a week
Just simply lose 3 lb per week

status:	Completed
ended:	10 Nov 14
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30 minutes of Activity per day
Be active for 30 minutes each day! This can be anything from housework, walking to running a marathon. Just do something!

status:	Completed
ended:	29 Dec 14
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Lose 30lbs by Christmas
This Challenge is for people who want to push themselves to lose a certain amount of weight before Christmas (30lbs or so).

status:	Completed
ended:	29 Dec 14
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134

12 WEEK CHALLENGE TO JUST LOSE WEIGHT
ALL YOU HAVE TO DO IS LET ME HAVE YOUR START WEIGHT AND AWAY WE GO ...DURING THE 12 WEEKS ,JUST LOSE WEIGHT,NOWT ELSE SIMPLE

status:	Completed
ended:	06 Oct 14
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123

Summer is here, and I want to look good!
We are taking small steps, but we will try to get down a pound per week!

status:	Completed
ended:	02 Jun 14
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lose weight for summer
set your own goal for summer 2014

status:	Completed
ended:	26 May 14
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-3,500 Calories a week Equal 1-Pound Lost!
Cut 500 cal a day from your diet,ADD 30 min of exercise/CARDIO a day to shed 250 more cal to lose 1.5-lbs ea week.

status:	Completed
ended:	14 Apr 14
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30lbs by April 24, 2014!!
I have some events coming up in the middle of April!! I wan t DAZZLE!!!! Let's do this together. Ready-Set-GO...........

status:	Completed
ended:	19 Apr 14
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