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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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227
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Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.
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113
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No Fast Food For October
So I want to kick fast food for 30 days. No McDonalds, no Taco Johns, no pizza, and basically no junk!
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125
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Fit By October!!!
Create some personal fitness, weight, and food goals! Try to reach those goals by October 7.
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