Ms Elizabeth's Challenges

1 to 9 of 9

Sassy Jump Start into Fall
Fall=hibernation: Sedentary=declining health Let's get up and move! Exercise improves health.

status:	Completed
ended:	23 Nov 20
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This is NOT a Challenge (2)
This is not a challenge -- it's a striving for motivation to continue a lifestyle change or a weekly boost.

status:	Completed
ended:	21 Oct 15
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NO JUNK FOOD CHALLENGE for 21 DAYS!
21 days of no junk food. Skip it! Make a better choice with out refined/processed sugars and flours. All for a better you!

status:	Completed
ended:	06 Jul 15
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103

Let's continue losing 2 lbs a week!
Let's continue losing 2 lbs a week!

status:	Completed
ended:	27 Apr 15
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No time to fool around
TAKE IT OFF TO KEEP IT OFF loose 1 lb a week, the challange will be repeated for a total of 24 lbs by April 1st, 2014

status:	Completed
ended:	30 Dec 13
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Help! I fell off the wagon and I can't eating!
There you are making progress and WHAM something knocks you off the wagon. Lets get back on our wagons!

status:	Completed
ended:	29 Jun 13
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4 Weeks of DairyFarmersWife Madness
Get into better shape by planting season by exercising, staying away from junk food, and stop cussing in front of the Amish.

status:	Completed
ended:	29 Apr 13
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Push Yourself (100 Push-Ups + 100 Crunches)
The goal is to do 100 pushups and 100 crunches per day at least 3 days per week. This can be done 10 reps at a time.

status:	Completed
ended:	19 Apr 13
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190

7lbs off in month of February
Drink more water, Exercise at least 20 mins a day, Smile More

status:	Completed
ended:	25 Feb 13
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Ms Elizabeth's Challenges

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